About me
Who am I?
I’m not what I own. I’m not what I do. I am not a body, nor the DNA in my cells. I’m not a husband. I’m not my role in society. I’m not the business career from my past or the certified coach I am today. I’m not what I know or believe. I’m not the questions I avoid asking myself, nor my self-limiting beliefs. I’m not the endless thoughts of my mind. Who am I? If I need to identify with an organ, the brain may be an obvious choice. But why not identify with my heart?
So I close my eyes to no longer be distracted by what I see and start to feel. Feel the subtle sensations of my body. Feel the air entering my lungs. Feel the support of the ground I am standing on. Feel the rhythmic beating of my heart. After a while there are more things that grab my attention: being aware of the space I’m taking in, being aware of this moment in time, being aware of the connection to my core. And noticing a smile on my face that this sense of connection triggered. But there is still so much more: my pulse, the sensation of the clothes on my skin, paying attention to the energy flowing through me... I am flabbergasted about the amazing complexity nature brought forward in the form of the imperfect me in this present moment.
And then I am paying attention to the short pause between the inhalation and exhalation. That moment of stillness. That moment of not knowing what next. Perhaps that is who I am. And from that perspective, anything is possible. I could transform into anybody I want to be.
Background info, education, trainings, career, certifications,…can be found on my LinkedIn profile: www.linkedin.com/in/matthias-hartmann-embodhi
Thank you for visiting emBodhi.one emBohdi The change you seek
Sessions are available in English, German or Dutch. Call me (+31 6 2548 8334), send an email (matthias@embodhi.one) or book an appointment on this site.